VAN FORUM

Eating your age

Tips and tricks you need to eat well

We have a few spaces still available for the October 30th Shoreview session. RSVP today.
Don't miss this fun and engaging cooking class led by Mike Shannon of Cooks of Crocus Hill and HealthPartners physician, Michael Stiffman, M.D. 

Whether you cook for a family, just for yourself, or don't cook at all, this FREE class has something for you. And, there will be tasty samples for everyone!

We are offering the forum in two locations in partnership with HealthPartners.
 
Tuesday, October 30, 2012 
6:30 pm to 8:00 pm (6:00 check-in)
Shoreview Community Center
4580 Victoria St N
Shoreview, MN
[Download flyer]  [RSVP now!]
 
Tuesday, November 27, 2012
6:30 pm to 8:00 pm (6:00 check-in)
St. Louis Park Rec Center
3700 Monterey Dr
St. Louis Park, MN 55416 
[Download flyer]  [RSVP now!]

• Learn ways to add fruits and veggies to your day
• Discover food choices that can keep you healthier
• Get tips for managing weight without dieting
• Prepare better-for-you meals on a budget
• Collect easy and tasty new recipes

The program is FREE and open to everyone. 
 
 

Have a question? Call VAN at 651-690-4111 or emailinfo@vital-aging-network.org.